Human Kinetics on Twitter: "Unlike dumbbells, the kettlebell's center of mass is located directly below its handle. This contributes to a unique "feel" you'll get while training with kettlebells, Try this workout
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![EP 156: The 300 Swings Kettlebell Challenge [The Pat Flynn Show] - Chronicles of Strength](https://www.chroniclesofstrength.com/wp-content/uploads/2018/07/38071968_1714511332003980_1629238024887861248_n-1.png "EP 156: The 300 Swings Kettlebell Challenge [The Pat Flynn Show] - Chronicles of Strength")
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300 Kettlebell Challenge Instructional DVD Set Starring Steve Maxwell, 18 Powerful Exercises + Full 300 Kettlebell Challenge | Amazon price tracker / tracking, Amazon price history charts, Amazon price watches, Amazon price drop alerts ...
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