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ATHLEAN-X - If you do lat pulldowns, back squats, flys, upright rows or seated db presses for your shoulders...you NEED to watch this video right now! Changes are in store. https://youtu.be/6lV-kpBEOg0
ATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS on Instagram: “Next time you're about ready to do your next set of shrugs to build your traps...remember to try this! This Olympic barbell shrug/row is…”
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