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Twitter 上的Michael Joseph:"Brazil nuts - one of the most nutrient-dense nuts & a great source of selenium. Only need a little! #nutrition #nuts https://t.co/wTFfT7qYCA" / X
Oh Snacks - Brazil nuts have a high proportion of monounsaturated fat, which is a healthy fat. They also contain some protein and offer a good source of important nutrients, including magnesium,
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Take 2 Brazil Nuts Per Day and Call Me in the Morning: Why Selenium Can Protect You Against Prostate Cancer | Healthy Living, Wellness & Nutrition Expert | Dr John La Puma
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