![Startup Pakistan on X: "Dates were recommended by Prophet Muhammad (peace be upon him) as a valuable addition to the daily diet. These fruits offer exceptional nutritional benefits, being rich in fiber, Startup Pakistan on X: "Dates were recommended by Prophet Muhammad (peace be upon him) as a valuable addition to the daily diet. These fruits offer exceptional nutritional benefits, being rich in fiber,](https://pbs.twimg.com/media/F0__Z4hX0AYhh2b.jpg:large)
Startup Pakistan on X: "Dates were recommended by Prophet Muhammad (peace be upon him) as a valuable addition to the daily diet. These fruits offer exceptional nutritional benefits, being rich in fiber,
![Flyberry Gourmet Ajwa Dates, 5kg | 100% Natural | Rich in Calcium, Iron and Potassium : Amazon.in: Grocery & Gourmet Foods Flyberry Gourmet Ajwa Dates, 5kg | 100% Natural | Rich in Calcium, Iron and Potassium : Amazon.in: Grocery & Gourmet Foods](https://m.media-amazon.com/images/I/61MA9jLx3ZL._AC_UF1000,1000_QL80_.jpg)
Flyberry Gourmet Ajwa Dates, 5kg | 100% Natural | Rich in Calcium, Iron and Potassium : Amazon.in: Grocery & Gourmet Foods
Dates are rich in iron, potassium, calcium, magnesium, and they are a good source of fibre. They are also rich in calories, making them a… | Instagram
Calcium content in dry dates is very high. Calcium is a crucial element of our skeletal system & necessary for keeping our bones and teeth safe and... | By Nutsgram | Facebook
![Dates Milkshake | Health Benefits of Dates Milkshake | Iron & Calcium rich Dates Milkshake - YouTube Dates Milkshake | Health Benefits of Dates Milkshake | Iron & Calcium rich Dates Milkshake - YouTube](https://i.ytimg.com/vi/7d1vyCCNRxo/maxresdefault.jpg)
Dates Milkshake | Health Benefits of Dates Milkshake | Iron & Calcium rich Dates Milkshake - YouTube
![Are dates good for diabetes? Here's all about its nutrition value, when to eat and more | Health - Hindustan Times Are dates good for diabetes? Here's all about its nutrition value, when to eat and more | Health - Hindustan Times](https://images.hindustantimes.com/rf/image_size_630x354/HT/p2/2018/06/09/Pictures/_d8dcc3d0-6bce-11e8-a936-b61db2dd9125.jpg)
Are dates good for diabetes? Here's all about its nutrition value, when to eat and more | Health - Hindustan Times
![Fruits High in Calcium for a Plant-Based Diet | Fruits high in calcium, Calcium rich fruits, Plant based diet Fruits High in Calcium for a Plant-Based Diet | Fruits high in calcium, Calcium rich fruits, Plant based diet](https://i.pinimg.com/736x/55/d3/50/55d350f8ca4642075ce0199aab96969d.jpg)