![Monday 28 May is Memorial Murph day. We are doing it with our 5.11 Weighted Vest! - Tactical Solutions NZ Monday 28 May is Memorial Murph day. We are doing it with our 5.11 Weighted Vest! - Tactical Solutions NZ](https://store.tactical.co.nz/product_images/uploaded_images/main-image-memorial-murph.jpg)
Monday 28 May is Memorial Murph day. We are doing it with our 5.11 Weighted Vest! - Tactical Solutions NZ
![Late post, but I used a weighted vest for the first time ever to do Murph—It took me 1:03 and I'm pretty stoked about it! : r/crossfit Late post, but I used a weighted vest for the first time ever to do Murph—It took me 1:03 and I'm pretty stoked about it! : r/crossfit](https://i.redd.it/z2dit1dlwq231.jpg)
Late post, but I used a weighted vest for the first time ever to do Murph—It took me 1:03 and I'm pretty stoked about it! : r/crossfit
![Amazon.com : HANZO Premium Weighted Vest, Workout Weight Vest with Weights included. Weight Vest for Men 14lbs/20lbs/30lbs, Workout Plate Vest, Crossfit, Gym, Running : Sports & Outdoors Amazon.com : HANZO Premium Weighted Vest, Workout Weight Vest with Weights included. Weight Vest for Men 14lbs/20lbs/30lbs, Workout Plate Vest, Crossfit, Gym, Running : Sports & Outdoors](https://m.media-amazon.com/images/I/61n3roWT-RL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : HANZO Premium Weighted Vest, Workout Weight Vest with Weights included. Weight Vest for Men 14lbs/20lbs/30lbs, Workout Plate Vest, Crossfit, Gym, Running : Sports & Outdoors
![Conquer The Murph CrossFit Workout In 2023: Your Ultimate Guide To Preparing For Success | Adamas Crossfit Conquer The Murph CrossFit Workout In 2023: Your Ultimate Guide To Preparing For Success | Adamas Crossfit](https://adamascrossfit.com/wp-content/uploads/2023/05/SalB_a_photo_of_a_young_athletic_CrossFit_woman_wearing_a_weigh_79835fb8-e726-423b-8135-f0e94edaa93d.png)