4C Ayurveda - "Banana Peels contains high amounts of vitamin B6 and B12, as well as magnesium and potassium. It also contains some fiber and protein," San Diego-based nutritionist Laura Flores told
![Daily Health Tips on Twitter: "@peggyoyer5 Vitamin B6, B12 in Banana. potassium & magnesium found in them, help the body recover from the effects of nicotine withdrawal." / Twitter Daily Health Tips on Twitter: "@peggyoyer5 Vitamin B6, B12 in Banana. potassium & magnesium found in them, help the body recover from the effects of nicotine withdrawal." / Twitter](https://pbs.twimg.com/media/BheoKbDCIAA4ZHA.jpg)
Daily Health Tips on Twitter: "@peggyoyer5 Vitamin B6, B12 in Banana. potassium & magnesium found in them, help the body recover from the effects of nicotine withdrawal." / Twitter
![Due to the many nutrients it contains, a banana has numerous health benefits. How many bananas have you had to… | Potassium vitamins, Banana health benefits, Ulcers Due to the many nutrients it contains, a banana has numerous health benefits. How many bananas have you had to… | Potassium vitamins, Banana health benefits, Ulcers](https://i.pinimg.com/originals/a0/cf/fe/a0cffee68bf2951263a08e287069fb7d.png)