The body can not make Vitamins, they must be consumed Vitamins B and C are Water Soluble. Not stored by the body, they are removed through urine - ppt download
Wephysio MFC - Importance of Ascorbic acid (Vitamin C) 🔵 What is Vitamin C? 🔹 Vitamin C is a water-soluble organic compound which is an essential micronutrient for normal growth and development
Fat Soluble Vitamins Water Soluble Vitamins - ppt download
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Excess Vitamin C may cause iron overload
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Erick on X: "Stop spreading messages urging the public to consume (more, excessive) vitamin C. Read. https://t.co/BJBh9yoVGo" / X
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