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M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress
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How to lose weight in 3 months with these nutritionist-approved diet tips for weight loss | GQ India
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From 40kg to 56kg it's in 3 months i am skinny by birth and i so feel so depressed those days but strong determination and too much food is the key | Scrolller
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How to lose weight in 3 months like this guy who lost 20 kgs & built abs by following a low-cal diet plan | GQ India
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