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How to Perform a Leg Press Safely: 12 Steps (with Pictures)
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Where Should I Place My Feet On The Leg Press?
▪️Do's and don'ts on the leg press ▪️ ❌Push the weight with your toes, this puts a lot of pressure through your knees and takes the work away from your... | By
How to Perform a Leg Press Safely: 12 Steps (with Pictures)
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