KT Tape Tutorial - IT Band | The IT Band, or iliotibial band, is a thick band of fibrous tissue that runs down the outside of the leg. The iliotibial band begins
KT Tape Tutorial - Outer Knee | athlete, knee, hip, human body | ITBS is the most prevalent cause of lateral (outside) knee pain in athletes. Along with ITBS pain at the
![Applying kinesiology tape for Hip or IT Band pain #ItBand #Hip #Pain #repost #ktape | It band, Kinesiology taping, Hip flexor Applying kinesiology tape for Hip or IT Band pain #ItBand #Hip #Pain #repost #ktape | It band, Kinesiology taping, Hip flexor](https://i.pinimg.com/originals/f8/71/2e/f8712ed53b1da54ab765bdcd97065d26.jpg)