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SINGLE LEG PUSH DOWN Using the assisted chin-up/dip machine is similar in nature to a single-leg press, and is done with the intention to strengthen... | By Anytime Fitness Araneta City
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SINGLE LEG EXERCISES! ! 🔥🍭🧁 . . 1️⃣Glute Push-Downs I am using the assisted pull-up machine. My working le… | Leg workout, Leg and glute workout, Pull up machine