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FITTR - Barbell Rowing is a well-known exercise that involves holding a barbell, bending the torso and pulling the barbell up towards your chest or abdomen. Now, you may have seen people
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Barbell Row Grip 101: Underhand, Overhand, Wide, & Narrow - SET FOR SET
Barbell Row Grip 101: Underhand, Overhand, Wide, & Narrow - SET FOR SET
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