The best five online resources for kundalini yoga kriyas - Yogigems
Tuning In To Intuition
Yoga video: Short and Sweet Kriya to Get Your Energy Moving - YouTube
Kundalini Yoga Breath Meditation - Day 15 | A Short & Sweet Kriya to Get the Energy Moving 🧘🏽♀️ ** Remember ** visualize yourself doing the ideal posture even if you can't