Can short bouts of running lengthen lives? - Harvard Health
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Short Runs and Their Surprising Health Benefits
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Short Distance Runs Have Major Health Benefits - The New York Times
Short Distance Runs Have Major Health Benefits - The New York Times
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Short Distance Runs Vs. Long Distance Runs - Why Less is More
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Short Runs and Their Surprising Health Benefits
Short distance vs. long distance running
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New York Times: Even Short Runs Have Major Health Benefits | Saint Luke's Health System
