PSS HOME CARE - Standing hip extension exercise is a great way to strengthen the glutes. #PSSHomeCare #CaringIsOurCulture | Facebook
![How To Perform Hip Extensions Exercise For Seniors | More Life Health — More Life Health - Seniors Health & Fitness How To Perform Hip Extensions Exercise For Seniors | More Life Health — More Life Health - Seniors Health & Fitness](https://images.squarespace-cdn.com/content/v1/5652f717e4b0070eb05c2f63/1ad3b764-c5f6-4416-a3c4-caec332e8280/hip-extension-exercise-for-seniors.jpg?format=1000w)
How To Perform Hip Extensions Exercise For Seniors | More Life Health — More Life Health - Seniors Health & Fitness
pt Health - This hip extension exercise is great for lengthening and opening up the front of the hip. This exercise is especially effective if you sit a lot, causing tighter hip
![Standing Hip Abduction & Extension | Covid Physical Therapy - Coronavirus (COVID-19) Free Resources and Information Standing Hip Abduction & Extension | Covid Physical Therapy - Coronavirus (COVID-19) Free Resources and Information](https://i.ytimg.com/vi/svWalRxpQ1c/maxresdefault.jpg)