![Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive](https://pbs.twimg.com/media/DxAJNd4XgAAmB_5.jpg:large)
Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive
Stiff Leg Deadlift vs Romanian Deadlift SLD - More hamstring focused 🦵🏻 RDL - More Glute focuses The SLD takes the barbell to the ground whereas the... | By Anytime Fitness Grantham | Facebook
![The ANATOMY of Stiff Leg Deadlift. The stiff leg deadlift is a variation w | Stiff leg deadlift, Leg workout, Deadlift The ANATOMY of Stiff Leg Deadlift. The stiff leg deadlift is a variation w | Stiff leg deadlift, Leg workout, Deadlift](https://i.pinimg.com/736x/2e/d2/0c/2ed20c598f996f6b6f029021ba3b374d--wellness-fitness-gym-fitness.jpg)