![Can Vitamin C Slow Muscle Loss Due to Aging?https://static.wixstatic.com/media/6c7a35_7b0aaa1868274cf98fa461c01a4974cd~mv2.jpg/v1/fill/w_700,h_552,al_c,q_85/6c7a35_7b0aaa1868274cf98fa461c01a4974cd~mv2.jpg Can Vitamin C Slow Muscle Loss Due to Aging?https://static.wixstatic.com/media/6c7a35_7b0aaa1868274cf98fa461c01a4974cd~mv2.jpg/v1/fill/w_700,h_552,al_c,q_85/6c7a35_7b0aaa1868274cf98fa461c01a4974cd~mv2.jpg](https://static.wixstatic.com/media/6c7a35_7b0aaa1868274cf98fa461c01a4974cd~mv2.jpg/v1/fill/w_640,h_504,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/6c7a35_7b0aaa1868274cf98fa461c01a4974cd~mv2.jpg)
Can Vitamin C Slow Muscle Loss Due to Aging?https://static.wixstatic.com/media/6c7a35_7b0aaa1868274cf98fa461c01a4974cd~mv2.jpg/v1/fill/w_700,h_552,al_c,q_85/6c7a35_7b0aaa1868274cf98fa461c01a4974cd~mv2.jpg
Beyond Health International - Here is a very helpful chart on Vitamin C and how many MGs are in each food. 🍃 | Facebook
![Vitamin C or Ascorbic Acid. a Pie Chart of Food with the Highest Content of a Microelement Stock Vector - Illustration of element, currants: 122092587 Vitamin C or Ascorbic Acid. a Pie Chart of Food with the Highest Content of a Microelement Stock Vector - Illustration of element, currants: 122092587](https://thumbs.dreamstime.com/z/vitamin-c-ascorbic-acid-pie-chart-food-highest-content-microelement-infographics-sources-top-natural-organic-122092587.jpg)