Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my](https://preview.redd.it/m9paih8w44n41.png?auto=webp&s=2e753ac4690f45e0eac4e90cd92ef715a92b6978)
Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my
![Garmin Fenix 6, Premium Multisport GPS Watch, Heat and Altitude Adjusted V02 Max, Pulse Ox Sensors and Training Load Focus, Silver with Black Band & 010-12883-00 HRM-Dual Heart Rate Monitor : Electronics - Amazon.com Garmin Fenix 6, Premium Multisport GPS Watch, Heat and Altitude Adjusted V02 Max, Pulse Ox Sensors and Training Load Focus, Silver with Black Band & 010-12883-00 HRM-Dual Heart Rate Monitor : Electronics - Amazon.com](https://m.media-amazon.com/images/I/41jjJYh3XRL._AC_SY350_.jpg)