NAMI Mississippi - A great reason to join us for NAMIWalks on Saturday, November 10 is to enjoy the health benefits of walking. Did you know that walking is good for your...
![Walking 2 miles a day: 12 benefits + how to start - Run With Caroline - The #1 running resource for women Walking 2 miles a day: 12 benefits + how to start - Run With Caroline - The #1 running resource for women](https://www.runwithcaroline.com/wp-content/uploads/2022/10/walking-2-miles-a-day-100-427x1024.png)
Walking 2 miles a day: 12 benefits + how to start - Run With Caroline - The #1 running resource for women
![Research has found that walking for two hours a day could cut inches off your waistline | UK | News | Express.co.uk Research has found that walking for two hours a day could cut inches off your waistline | UK | News | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/1/590x/Fat-fighter-595081.jpg)